YWG :: Gyms fill up with good intentions

Exercise
Fitness
Good Intentions
Gyms

… accessible to my work,” he said, “and I want to stay fit, to maintain my fitness … Folks are coming in to work out after they get off work. We close at 9 p.m. and we … winter wears on and people look for indoor locations to squeeze in some exercise. …

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Interesting thoughts in the context of Gyms fill up with good intentions

Exercise + Fitness + Good Intentions + Gyms + +

In the long term, work out is beneficial to the brain by increasing the blood and oxygen flow to the brain. Short-term benefits of exercise are the body's responses right after starting. The long-term benefits are improvements that occur over weeks, months, and years from regular exercising or training.

This entry was posted on Wednesday, January 9th, 2008 at 3:36 pm and is filed under Work Out. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.