YWG :: Making exercise fun; Gym uses video games to fight childhood obesity

… Gym Exercise
Fight Childhood Obesity
Fitness
Parents
Psychologically
Video Games
that utilizes video games to get kids to exercise … it allows the parents to be able to come in and work out … I mean, fitness physically is very important, but psychologically, it’s the reason I work out every

Original post by The Author

Interesting thoughts in the context of Making exercise fun; Gym uses video games to fight childhood obesity

Exercise + Fight Childhood Obesity + Fitness + Parents + Psychologically +

The more time you spend in front of the television or playing video games, the less time you have to be active. Not being active is called sedentary (say: sed-un-tair-ee). Leading a sedentary lifestyle can cause weight gain and even obesity (dangerously high weight), which can lead to type 2 diabetes, high cholesterol levels, and high blood pressure. These three health issues can hurt your heart and make it easier for you to get certain diseases. Make physical activity a regular part of your life. It can help you protect your health! Delayed Onset Muscle Soreness can occur after any kind of exercise, particularly if the body is in an unconditioned state relative to that exercise.

This entry was posted on Friday, November 16th, 2007 at 3:35 pm and is filed under Work Out. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.