YWG :: ‘I want people to take me seriously’

… 1990s
Antiques
Beatles
Elton John
Endorphins
Exercise
High Gear
Physical Fitness
Beatles, Elton John, antiques and, um, exercise. … He became a physical fitness fanatic in the 1990s, in part to kick his endorphins into high-gear naturally. Osbourne: “In 1990 I (messed) my right leg up and I had to work out because it atrophied.

Original post by The Author

Interesting thoughts in the context of 'I want people to take me seriously'

1990s + Antiques + Beatles + Elton John + Endorphins +

Too much exercise can be harmful. The body part exercised needs at least a day of rest, which is why some health experts say one should exercise every other day or 3 times a week. Without proper rest, the chance of stroke or other circulation problems increases, and muscle tissue may develop slowly. In the long term, work out is beneficial to the brain by increasing growth factors that help create new nerve cells.

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