Archive for September, 2007

YWG :: Video: Lisa’s pole dancing lesson - your route to fitness

Wednesday, September 26th, 2007

… there’s nothing seedy about her classes – they are just a fun way to work out. “We’ve had a mixed reaction but hopefully when people come they’ll realise it is fitness … The spins and tricks tone muscles and the exercise improves flexibility and …

YWG :: NorthPointe nearing completion

Tuesday, September 25th, 2007

There also will be 40 TVs in the exercise room so members can watch there favorite shows while they work out. A big difference between NorthPointe Wellness and other fitness centers is it is a medically based fitness center, Carlson said. All the …

YWG :: Fit for Life

Tuesday, September 25th, 2007

… Kelly Bolick and Angela Vaughan, along with Jacobus, lead the class in an aerobics style exercise … Participants will be able to work out at their own speed, based on their fitness levels. “Classes will be integral,” Jacobus says. “There …

YWG :: Five Local Residents Vie to be Philadelphia’s Biggest 2007 ‘Local …

Tuesday, September 25th, 2007

To get them on track with good exercise habits, Philadelphia Sports Clubs will pair each contestant with a personal fitness trainer who will guide them through work out routines three times a week for the duration of contest. The contestants’ progress …

YWG :: Rapid Fitness Begins Development of International Resort and Spa …

Tuesday, September 25th, 2007

Rapid Fitness Centers focus on its member needs in the areas of nutrition, body building, aerobic exercise and dancercise. The Company is currently developing Interactive IPFitness which is a work out over the internet with live trainers for our …

YWG :: Dawn Benko / Daily Record

Tuesday, September 25th, 2007

This from a conditioned fitness coordinator at the Morris Center YMCA in Cedar … is all about the long-term but promises the same advantages of a full-body work out … Johsnson Space Center showed that the use of a vibration platform during exercise …

YWG :: P.E. classes teaching more than fitness

Tuesday, September 25th, 2007

P.E. classes teaching more than fitness … Physical education teaches not only exercise, but nutrition, the effects of drugs … I’ve learned how to balance out weight, and how to work out. So, when you go to the …

YWG :: Honest, officer; I’m no ‘gangsta’, just an old guy

Tuesday, September 25th, 2007

I exercise, I work out, I watch what I eat, but I’ve still got a gut. So, I’ve noticed, do most other men my age. It comes with the … Once on the treadmill at the Fitness Center during a vigorous workout, my pants suddenly tumbled around my ankles, and …

YWG :: Home gym or fitness center? Experts say research is key

Tuesday, September 25th, 2007

Before you buy another exercise bicycle and turn it into an expensive clothes rack, consider what happened to your good intentions the last time you decided to work out at home. “A lot of people just get bored,” said exercise physiologist Rod …

YWG :: 95 years and going strong

Tuesday, September 25th, 2007

For John McCue, the gym means more than fitness … heart attack a month later, he brought his oxygen machine with him to work out … He repeated the exercise until he reached 12 times. Then he changed to his left …

YWG :: Good vibrations at the gym

Tuesday, September 25th, 2007

This from a conditioned fitness coordinator at the Morris Center YMCA in Cedar … is all about the long-term but promises the same advantages of a full-body work out … Johsnson Space Center showed that the use of a vibration platform during exercise …

YWG :: Couple’s sporting move at Chadfields

Monday, September 24th, 2007

GETTING IN SHAPE: Rebecca and Steve with Tilbury players taking part in a work-out. … disused dressing rooms at the club’s Chadfield ground into a well equipped fitness … She has a National Diploma in sport and exercise science, Business studies …

YWG :: To keep active

Monday, September 24th, 2007

In conjunction with Knoxville-area National Fitness Centers and Court South clubs … Emily Baker, 29, took up healthy eating habits and exercise routines both to … I found it better to work out early. Getting out of bed for a 6 a.m. workout was …

YWG :: Health before beauty

Monday, September 24th, 2007

Women are chasing an impossible dream when they exercise. They’re running on … by popular culture, particularly magazines, including those promoting fitness and … As part of her research into why women work out, Markula taught a weekly drop-in …

YWG :: Goldie Hawn and her undescribable role as “Gogo”

Monday, September 24th, 2007

Dancing With the Stars and E! News co-host Samantha Harris , 33, and her husband Michael Hess welcomed their first child, a daughter, early this morning in Los Angeles. Josselyn Sydney arrived a few weeks early, weighing in at 6 lbs, 12 oz and 20 …