YWG :: Ryan, Ava, and Deacon Phillippe go grocery shopping

When Olympian swimmer Janet Evans , 36, was pregnant 10 Months
Ava
Daughter Sydney
Deacon Phillippe
Grocery Shopping
Janet Evans
Olympian
Pregnancy
She Was Born
Swimmer
with her daughter , Sydney , 10 months, she did what came naturally — she kept swimming. I swam throughout my pregnancy and basically 10 days after she was born. Swimming throughout the pregnancy …

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Interesting thoughts in the context of Ryan, Ava, and Deacon Phillippe go grocery shopping

10 Months + Ava + Daughter Sydney + Deacon Phillippe + Grocery Shopping +

Moderate exercise includes activities like fast walking, swimming, dancing, or water aerobics. The more time you spend in front of the television or playing video games, the less time you have to be active. Not being active is called sedentary (say: sed-un-tair-ee). Leading a sedentary lifestyle can cause weight gain and even obesity (dangerously high weight), which can lead to type 2 diabetes, high cholesterol levels, and high blood pressure. These three health issues can hurt your heart and make it easier for you to get certain diseases. Make physical activity a regular part of your life. It can help you protect your health!

This entry was posted on Sunday, September 30th, 2007 at 12:09 pm and is filed under Work Out. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.