YWG :: WELLNESS: T-Tapping Into Health
Exercise Regimen
Fitness
Health
Intention
Severson
Wellness
Fitness
Health
Intention
Severson
Wellness
Carol Severson, of Malden, had no intention of trying another exercise regimen only … wanted to create a system that would focus on overall health rather than fitness … There isn’t a diet, but Teresa would ask, ‘why would you possibly want to work out …
Original post by The Author
Exercise Regimen + Fitness + Health + Intention + Severson +
Death by exercise has some small basis in fact. Water intoxication can result from prolific sweating (producing electrolyte losses) combined with consumption of large amounts of plain water and insufficient replenishment of electrolytes,especially salt and potassium (e.g. when running a marathon). It is also possible to die from a heart attack or similar affliction if overly intense exercise is performed by someone who is not in a reasonable state of fitness for that particular activity. A doctor should always be consulted before any radical changes are made to a person's current exercise regimen. Rhabdomyolysis is also a risk. Other common dangers may occur from extreme overheating or aggravation of a physical defect, such as a thrombosis or aneurism. Specific or task-oriented fitness is a person's ability to perform in a specific activity with a reasonable efficiency, for example, sports or military service. Specific training prepares athletes to perform well in their sports.