YWG :: ‘Let someone else do the driving’

… new Brave new worldbus stop just across South Maclay Boulevard from Premier Health and Fitness … She left her exercise clothes in her car with the aim of hitting the gym at the end of the day. “I work out at Premier,” she said, “so all of this kind of fit together.

Original post by The Author

Interesting thoughts in the context of 'Let someone else do the driving'

Brave new world + Firestorm of Controversy + Juvenile + Fled on Foot + Killing Spree +

In the long term, work out is beneficial to the brain by increasing the blood and oxygen flow to the brain. If you can talk while you are doing a physical activity, you are probably moving at a pace that is good for you.

This entry was posted on Wednesday, September 5th, 2007 at 1:50 pm and is filed under Work Out. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.