Archive for August, 2007

YWG :: BENEFITS & COMPENSATION

Friday, August 31st, 2007

Many say they wouldn’t work out if they had to stop somewhere else on the way to or from work … am usually here for one-on-one training,” she said. “We talk about everything from exercise, nutrition, self care and everything else.” The fitness …

YWG :: N.A. plaza captures new tenant

Friday, August 31st, 2007

NORTH ADAMS — Planet Fitness, a national exercise chain with the motto “Get fit for life,” is investing in the Berkshires, with plans … We believe that a little old lady does not want to work out next to a guy who’s screaming his head off.” Other rules …

YWG :: Sibling Reveille

Friday, August 31st, 2007

… said, and included nursing, chemistry, English, health nutrition and exercise, zoology, math, and psychology. The ROTC required her to get up every morning to work out. … treat us like equals,” Megan said. “There are different physical fitness …

YWG :: Interval Training For Weight Loss

Thursday, August 30th, 2007

Researchers have discovered a way to work-out that might make a big difference, at … Researchers say this is likely true for any exercise, not just cycling, so you can … Going Around Boot Camp For Busy Moms Living With HPV Complications Wheelchair Fitness …

YWG :: Graying boomers seek places to age at leisure

Thursday, August 30th, 2007

More Homes Fit With Gyms Hartford Courant There’s no monthly membership for a home gym, no lines for exercise machines or commute times to the local fitness center. For some homeowners it makes a lot of sense to stay in to work out. People who want a …

YWG :: Manhasset High School Unveils

Thursday, August 30th, 2007

… Booster Club supporters that helped make the new Manhasset High School Fitness … has been completely refurbished with restored wood flooring, brand new exercise … Teams will now be able to work out together in the spacious room and trainers will …

YWG :: Troy students get new gym as fitness initiative

Thursday, August 30th, 2007

… Whether they’re bulking up or sliming down, Troy students can now work out in style. As part of Troy University’s health and wellness initiative, a new fitness … with cable TV, allowing students to watch what they like while they exercise. …

YWG :: Fitting in workouts

Thursday, August 30th, 2007

That’s how her basic fitness formula emerged: simply ramping up the daily routine … Approaching exercise that way, says Steelsmith, means busy professionals can do double duty — work out while doing daily chores.

YWG :: Workout wonder from Sabattus, 89, has Happy Heart

Thursday, August 30th, 2007

… in the conference room looking to interview seniors who did fitness … There are four groups of 10 to 15 that work out during the day. The members all have had heart problems or operations of some sort.

YWG :: Team Affinity ready to ‘commit’ for life

Thursday, August 30th, 2007

The Affinity Commit to be Fit team tries out exercise equipment at the Wales Fitness Center. Pictured are, clockwise from left, trainer … year to help the second class of Commit to be Fitters reach their goals. “It’s fun to watch them work out …

YWG :: Exercise programs have benefits

Wednesday, August 29th, 2007

The first thing Dave Coburn, the director of rehab and fitness at Total Fitness Center in Ironton, recommends is that a person starting an exercise program … Another reason I like to work out is it makes you feel better. It’s a good stress …

YWG :: New student gym opens at Troy University

Wednesday, August 29th, 2007

Whether they’re bulking up or sliming down, Troy students can now work out in style. As part of Troy University’s health and wellness initiative, a new fitness … with cable TV, allowing students to watch what they like while they exercise. …

YWG :: Delmarva’s ‘The Biggest Loser’ drops weight

Wednesday, August 29th, 2007

The competition, sponsored by Olympia Fitness in Salisbury, is in its final five … nutrition is a really big part of (losing weight),” she said. “You can work out … boot camp and barbecue to continue learning proper nutrition and exercise practices …

YWG :: Hawaii Adults 47th Most Obese in U.S.

Wednesday, August 29th, 2007

The study found about 80 percent of Hawaii’s adults exercise regularly. That’s slightly … We have a lot of hula dancers, a lot of organizations dedicated to physical fitness, so its not surprising,” said Layfield as she prepared to work out with …

YWG :: No “silly workouts” for Charlotte Church

Wednesday, August 29th, 2007

I have gradually worked in moderate exercise (20 … IS possible to bond with your child and still work out … Some people are more into health and fitness than others, but it’s easier for someone like charlotte who probably doesn’t work out in …