YWG :: Companies offer fitness benefits

Fitness programs and Agora
Ceo
Competitions
Exercise Time
Fitness Benefits
Fitness Programs
Nbc
Sweat
Weight Loss
weight-loss competitions such as Agora’s, which was inspired by the NBC show “The … And CEO Myles Norin doesn’t sweat it if they work out during the day – exercise time is not counted against employees’ schedules.

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Agora + Ceo + Competitions + Exercise Time + Fitness Benefits +

The more time you spend in front of the television or playing video games, the less time you have to be active. Not being active is called sedentary (say: sed-un-tair-ee). Leading a sedentary lifestyle can cause weight gain and even obesity (dangerously high weight), which can lead to type 2 diabetes, high cholesterol levels, and high blood pressure. These three health issues can hurt your heart and make it easier for you to get certain diseases. Make physical activity a regular part of your life. It can help you protect your health! Physical fitness is the result of regular exercise, proper diet and nutrition, and proper rest for physical recovery within the parameters allowed by the genome.

This entry was posted on Tuesday, July 31st, 2007 at 1:36 pm and is filed under Work Out. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.