YWG :: Company motivates employees to exercise with weight-loss contest

Fitness programs and Agora
Ceo
Competitions
Exercise Time
Fitness Programs
Nbc
Sweat
Weight Loss
weight-loss competitions such as Agora’s, which was inspired by the NBC show “The … And CEO Myles Norin doesn’t sweat it if they work out during the day — exercise time is not counted against employees’

Original post by The Author

Interesting thoughts in the context of Company motivates employees to exercise with weight-loss contest

Agora + Ceo + Competitions + Exercise Time + Fitness Programs +

Physical exercise is the performance of some activity in order to develop or maintain physical fitness and overall health. It is often directed toward also honing athletic ability or skill. Frequent and regular physical exercise is an important component in the prevention of some of the diseases of affluence such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. Stopping excessive exercise suddenly can also create a change in mood. Feelings of depression and agitation can occur when withdrawal from the natural endorphins produced by exercise occurs. Exercise should be controlled by each body's inherent limitations. While one set of joints and muscles may have the tolerance to withstand multiple marathons, another body may be damaged by 20 minutes of light jogging. This must be determined by each individual.

This entry was posted on Monday, July 30th, 2007 at 9:05 am and is filed under Work Out. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.