YWG :: Blind cancer survivor takes on tough triathlon challenge

Cancer Survivor
Exercise
Fitness
Hormones
Northwest
Plunge
Recovery Program
Team Survivor
Triathlon
… Smith took the plunge Saturday to work out the … the feel-good hormones released by exercise — circulating as part of her recovery program. Shortly after that, she learned about Team Survivor Northwest, a group dedicated to providing fitness …

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Interesting thoughts in the context of Blind cancer survivor takes on tough triathlon challenge

Cancer Survivor + Exercise + Fitness + Hormones + Northwest +

Specific or task-oriented fitness is a person's ability to perform in a specific activity with a reasonable efficiency, for example, sports or military service. Specific training prepares athletes to perform well in their sports. Physical work out is important for maintaining physical fitness and can contribute positively to maintaining a healthy weight; building and maintaining healthy bone density, muscle strength, and joint mobility; promoting physiological well-being; reducing surgical risks; and strengthening the immune system.

This entry was posted on Thursday, July 26th, 2007 at 5:02 pm and is filed under Work Out. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.