YWG :: When Creative Writing Provides a Clue
… toward the arts; Clue
Creative Writing
Exercise
Extent
Fitness Component
Mental Health
Virginia Tech
they need a medium in which they can recognize and work out their … Mental health should be a fitness component to the same extent as all others. … on the part of the Virginia Tech English department, someone did not exercise their …
Original post by The Author
Clue + Creative Writing + Exercise + Extent + Fitness Component +
Some people incorrectly believe that muscle tissue will turn into fat once a person stops exercising. In reality, fat tissue and muscle tissue are fundamentally different. However, the more common expression of this myth "muscle will turn to fat" has a grain of truth. Although a muscle cell will not become a fat cell, the material that makes up muscle can in fact turn to fat. The catabolism of muscle fibers releases protein, which can be converted to glucose that can be burned as fuel, and excesses of which can be stored as fat. Moreover, the composition of a body part can change toward less muscle and more fat, so that a cross-section of the upper-arm for example, will have a greater area corresponding to fat and a smaller area corresponding to muscle. This is not muscle "turning to fat" however, it is simply a combination of muscle atrophy and increased fat storage in different tissues of the same body part. Another element of increased fatty deposits is that of diet, as most trainees will not significantly reduce their diet in order to compensate for the lack of exercise/activity. Vigorous work out includes activities like jogging, aerobics, basketball, fast swimming, or fast dancing. This level of exercise is more intense.