Archive for April, 2007

YWG :: Shape up with a personal trainer

Monday, April 30th, 2007

… of people choose a personal trainer because of “accountability,” said Christopher Baker, exercise physiologist at Cox Fitness … Simply learning how to work out or the best way to exercise are also good reasons to consult a personal trainer. All the …

YWG :: The TRX System lets you work out when space is tight

Monday, April 30th, 2007

Los Angeles Times - The TRX System lets you work out when space is tight … Carey says he uses the TRX at home and in his work as a corrective exercise specialist with Function First in San Diego, which provides conditioning and fitness …

YWG :: Are You Too Cool To Work Out?

Monday, April 30th, 2007

wnbc.com - Sure, you can work out in an ironic T-shirt, but if it’s cotton, it’s not gonna breathe, dude. Exercise also loses cool points for its long-lived popularity. … your body that you start furiously clipping spot-toning exercises out of fitness …

YWG :: Wolf Pack Players Headed For NBA Draft

Thursday, April 26th, 2007

After that date, underclassmen can work out for teams at their own expense in order to maintain … Get Fit with 4 educates News 4 viewers on proper nutrition and exercise. Team members spend one full year making their fitness goals a reality.

YWG :: When Creative Writing Provides a Clue

Wednesday, April 25th, 2007

… toward the arts; they need a medium in which they can recognize and work out their … Mental health should be a fitness component to the same extent as all others. … on the part of the Virginia Tech English department, someone did not exercise their …

YWG :: Jim Karas Says You Can Skip the Aerobic Workout

Wednesday, April 25th, 2007

… Brigham and Women’s Hospital and author of her own fitness book, The 30-Minute Fitness Solution . But she notes that it’s not universally true that exercise … run a marathon (which has been shown to temporarily depress immune function) or work out …

YWG :: Why Don’t People Go To The Gym To Workout and Exercise?

Wednesday, April 25th, 2007

… people are becoming more and more aware of the need to keep fit, to workout and exercise . Modern living sometimes makes it difficult to stick to a good fitness … Good, quality home gyms are coming down in price, and in actual fact probably work out …